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Now I have 10-12 at the most. The 47-year-old noted that while its been nearly six years since he last touched alcohol, he still maintains a smoking habit that can sometimes reach 40 cigarettes per day

Many people feel a craving to smoke while: Drinking alcohol Feeling anxious Finishing a meal Following a stressful driving commute Having a coffee break Needing something to occupy their fingers or hands Preparing for bed Socializing with friends Learn your smoking triggers by keeping a smoking log for a few weeks

Douglas Byng (Variety No

"I have been meaning to quit for years but the tax increase was the last straw," she said